FEEL AND LOOK YOUR

BEST POSSIBLE

Sign Up nowClasses

FEEL AND LOOK YOUR

BEST POSSIBLE

Sign Up nowClasses
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FITNESS CLASSES

American Health and Fitness offers fitness classes to keep you and your body fit.

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Personal Trainers

Our personal trainers are ready to help you reach your health and fitness goals.

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youth programs

We offer a wide variety of youth programs. Check out some of our programs designed for youth.

WHY JOIN US

American Health & Fitness is committed to you and your health. We offer a clean, family oriented fitness facility for all ages and fitness levels.

CARDIO EQUIPMENT

Our rows of cardio equipment include: Treadmills, Ellipticals, Exercise Cycles and Stair Master.

STRENGTH EQUIPMENT

Our strength equipment include: Circuit/Selectorized, Free Weights, Racks, Plates and more.

BOXING

Boxing is a great form of cardio and strength training. We offer boxing equipment and a ring.

FITNESS CLASSES

Our gym offers a wide variety of fitness classes for all ages.

BE IN CONTROL OF

Your health

Look and feel healthy with American Health and Fitness. Our team of fitness experts are here to help you along your journey. Our staff of certified trainers only goal is to help you acheive your health goals.

We invite you to take the first step in becoming a more healthy and more fit you. Ask us about our 3 day free trial. See for yourself how much better you can feel by attending a class at American Health in Fitness.

FREE TRIAL

Sign Up for a class

Interested in signing up for a class offered by American Health & Fitness? We offer a wide variety of classes including: Kick Boxing, Cardio, Weight Lifting and more! Take a look at our class schedule below and get signed up today!

Our Classes

bmi Chart

BMI

WEIGHT STATUS
Below 18.5 Underweight
18.5 – 24.9 Healthy
25.0 – 29.9 Overweight
30 and Above Obese

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

bmi calculator

Our fitness experts at American Health & Fitness can help you obtain a healthy BMI.

Your BMI is

BMI Calculator

SUCCESS STORIES

I began training with Doug in June of 2015. My original goal was to improve my balance, endurance and stamina. During that time, I noticed my strength improving as well. Part of my workout routine includes eating the kinds of foods that will help me achieve the result I want. - Mike H

My husband and I decided 3 years ago to find an activity together that didn't involve drinking or eating. Luckily we had Doug within walking distance of our house! We attend small group training together two days a week now at 6:30am. My husband and I decided 3 years ago to find an activity together that didn't involve drinking or eating. Luckily we had a gym within walking distance of our house! We attend small group training together two days a week now at 6:30am. - Stephanie A
I lack the self motivation to work out on my own so I searched online for a personal trainer and found Neal. Although he’s a 30-minute drive away, I continue to train with him because he has proven to be an excellent trainer. I lack the self motivation to work out on my own so I searched online for a personal trainer and found Neal. Although he’s a 30-minute drive away, I continue to train with him because he has proven to be an excellent trainer. - Ron G

“The trainers at American Health & Fitness have helped me reach my fitness goals beyond anything I could’ve hoped for. They truly care." -  Jamie Y

Finally after many years of switching from one major chain to another I have found the gym for me. The quality of American Health & Fitness, from the state of the art equipment and friendly staff, to the dedication from their personal trainers , I have achieved my goals and have now been a members for over four years and am still using my personal trainer 3 days a week. I will never use another gym again.  - Teresa B

“I look forward to going to American Health and Fitness downtown and training with my trainer Mike Robinson; it’s the high point of my day.” - Kimberly